Developing confidence, co-ordination, discipline and physical and mental fitness fitness through learning self defence techniques…
A martial art for men, women and children – The goal of Seido Karate is to attain physical, mental and spiritual growth. For those interested in self improvement, what is learnt in the Dojo can be used to enhance their everyday lives.
Physical Fitness – Our training is of a progressive nature. Even unfit people can safely begin karate and enjoy the benefits, as they progress at their own pace. The motivation that comes with group training, and the incentive of learning and developing skills, brings students to a high degree of all round fitness. Our students range in age from 5yrs to 75yrs.
Self Defence – Seido Karate is one of the most effective and efficient forms of self defence. Students learn to use the entire body as a weapon, developing the ability to defend themselves against much larger and stronger assailants. Accordingly each person grows in confidence and develops an awareness of how to avoid confrontation.
A Reputation for High Quality Teaching – Seido Karate is a traditional school. It teaches that, while karate is an excellent means of physical conditioning and self-defence, the real purpose of this martial art is cultivation of character.
One of the many benefits of being part of Seido Karate is the close and lasting friendships that are formed.