I’m a qualified Nordic Walking instructor and also a trained Yoga teacher.
I’m an NZ trained physiotherapist and was practising for 30 years until 2019.
I know the human body and the tweaks I need you to make to use it better!
Nordic walking optimises walking to allow you to develop better balance and strength.
Whether you are young and fit, or older and losing balance, strength and fitness, Nordic Walking can help.
Contact me for a chat about what I offer.