Sport Tasman ‘More people, More Active, More often’

ACTIVE SENIOR EXERCISE, STRETCH CLASS &  CLUB60+ SENIOR ADVENTURES ($5 casual / $40 Concession)

EASYBEAT: (Mon & Fri 9am-10am) Med – high intensity, Movement to music, cardio, balance & strength and circuit exercises

SHAPEUP: (Mon & Fri 10.30am to 11.30am) lowest intensity and for beginners, same as EASYBEAT though all done at a lower pace, seated options available

STRETCH & be SUPPLE: (Wed 12.30 to 1.30pm) Full body stretching, balance and relaxation (Delivered by qualified YOGA & fitness instructor)

CLUB60+ Senior Adventures (Tues 9.30am) social, active recreation, for all capabilities and under 60’s too, you choose what you attend! Brochure of 8 weekly activities can be picked up at the Richmond Town Hall or alternatively check the Sport Tasman website under facilities (Richmond Town Hall) or phone (03) 544 3955