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Mothers Helpers provide support to mothers experiencing ante-natal and postnatal anxiety and depression, also offer PND Recovery courses and follow-up counselling in 12 areas across the North Island as well as online.  These are delivered by qualified counsellors, social workers, life coaches or mental health nurses.

Online PND Recovery Course – Mothers Helpers provides a 10 week Perinatal Depression/Anxiety Recovery Course.  All mums who have completed the course can go on to have therapy with a facilitator – a registered/qualified counsellor, social worker, life coach or mental health nurse.

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