A long and proud history delivering the 7 fundamental movement patterns, spring, landing, locomotion, rotation, statics, swing and manipulative skills.

• Qualified professional and trained coaches delivering in various venues within our region.
• Weight bearing sports increase bone density, stronger bones reduce the risk of injury and osteoporosis later on in life.
• Increase self-esteem, by using positive feedback and encouraging ideas to improve.
• Gymnastics burns calories and works all of your muscles.
• We develop skills which will help in all other sports.
• Develops coordination by crossing mid-lines.
• It improves strength & flexibility.
• Improves posture.
• Improves balance.
• Make new friends.
• It’s great fun!!