Easybeat Aerobics
50+ aerobics - fun low-impact routines to great music from 1950s 60s and 70s
Contact Details
Postal Address
C/- 39 The Cliffs
Nelson
7001
Physical Location
Nelson/Tahunanui/Stoke/Richmond
Phone
(03) 548 1689
Other Phone
(021) 547 811
Fax
E-mail
plfdalzell@xtra.co.nz
Contact Person
Leigh Dalzell
Hours
Classes are held at 9am 9.30am 10am or 11am depending on the day. Please see timetable
Description
50min aerobic classes to great music from the 50s to 60s.
Handweights stretchy strips and chairs used in some classes.
Fun exercise in a group lots of smiles and no lycra!
Work on strength flexibility co-ordination cardio-vascular fitness and balance.
Monday 9am Richmond Town Hall
Tuesday 10am Sit and Be Fit Victory Community Centre
Friday 9am Richmond Town Hall Richmond
11am Suburban Club Tahunanui