Description

Anahata Yoga Retreat is an integral residential yoga retreat in New Zealand, and it is a fully affiliated SATYANANDA YOGA® centre. Based on Ashram principles, Anahata is an inspiring & supportive yogic environment. Everyone is welcome regardless of age, background or level of yoga experience. At Anahata, yoga is more than physical exercise, it is a way of being, a way of living, an attitude with life and towards life, a yogic lifestyle. Yoga provides the tools to live a balanced, grounded, and more centred life. These potentials dwell within you. Discover a stronger foundation of your self, renewed energy, and a broader perspective of possibilities for your life. Anahata offers varying levels of immersion in yogic lifestyle and training for individuals and groups. People may come for: • A relaxed stay to recharge their batteries • A retreat to learn about or deepen their understanding and experience of yoga • Personalised health or lifestyle consultations • In-depth, long-term training